Sat, Mar 05|
Saturday Wellness Series at SCGP
Good morning Slow Flow in the Garden at SCGP
Time & Location
Mar 05, 2022, 10:00 AM – 11:00 AM
SCGP, 30 N Swinton Ave, Delray Beach, FL 33444, USA
About the event
Join Coco for this feel good morning flow! You will link movement to breath as you connect to yourself, your body, your breath and those practicing with you. This all levels class is a gentle slow flow open to all - everybody and every body! You will leave feeling renewed, refreshed and calm and cultivate a feeling of peace and contentment.
A portion of proceeds benefit SCGP, a non-profit. community garden & food forest.