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A Glimpse Inside Class

 
 
 

Come join us to connect to yourself, your body, your breath, this beautiful town, and our community.

Whether it's sunrise or sunset...

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A class with Corey AKA Coco is always a feel-good experience. Whether it's sunrise or sunset, you will leave feeling wonderful with a new attitude and a new perspective. An opening meditation will ground you and center you, urging you to fully arrive to your mat and to yourself. Linking movement with breath as you flow through postures intentionally will leave you feeling a new sense of peace and ease. Every class closes with a savasana to rest in the sensory experience you created, to soak up all the benefits of your practice.

 

 Classes are open to all - everybody and every body, regardless of your size, age, gender, race or experience level. You are welcome here. It is an open air environment as well as an open arms environment. Come find out for yourself. All offerings can be found here!

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Forward Fold

Forward Fold

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IMG_0307

Cat Cow Breathing

Cat Cow Breathing

Mountain Pose

Mountain Pose

Sukhasana Meditation

Sukhasana Meditation

Yoga Mat

Yoga Mat

Chair Pose

Chair Pose

Childs Pose

Childs Pose

Tadasana

Tadasana

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IMG_9953

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IMG_0076

Humble Warrior Assist

Humble Warrior Assist

Rolling Out the Mat

Rolling Out the Mat

Down Dog Assist

Down Dog Assist

Half Split

Half Split

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IMG_0388

Three Legged Dog

Three Legged Dog

Downward Dog

Downward Dog

Lunge Twist

Lunge Twist

Down Dog Assist

Down Dog Assist