A Glimpse Inside Class

A class with Corey AKA Coco is always a feel-good experience. Whether it's sunrise or sunset, you will leave feeling wonderful with a new attitude and a new perspective. An opening meditation will ground you and center you, urging you to fully arrive to your mat and to yourself. Linking movement with breath as you flow through postures intentionally will leave you feeling a new sense of peace and ease. Every class closes with a savasana to rest in the sensory experience you created, to soak up all the benefits of your practice.

 Classes are open to all - everybody and every body, regardless of your size, age, gender, race or experience level. You are welcome here. It is an open air environment as well as an open arms environment. Come find out for yourself. All offerings can be found here!