March Full Moon Flow

Please join me for a moon salutation class during the full moon on Delray Beach at the Seagate Beach Club! We will do a full moon meditation, a warm up, moon salutations and a cool down as the moon rises over the ocean right in front of our eyes.

Come take an hour to quiet the mind, energize the body and spirit, and salute the moon.  We will link movement to breath as we connect to our inner selves and cultivate a feeling of peace and contentment. We will connect with something greater as we watch the magic of the sky during sunset and moonrise.  Please bring yourselves, a mat, a few towels or a tapestry, a water bottle, and any friends who may be interested!  We will meet at the Seagate Beach Club!  If you have any questions, please let me know.