Full Moon Flow

Please join me in this all levels vinyasa class during the rise of the full moon over the ocean on Delray Beach!  Come take an hour for yourself to quiet the mind and energize the body and spirit.

We begin with a moon meditation to open, followed by moon salutations, a cool down, and end as the moon rises over the ocean!
Please bring yourselves, a mat, a few towels or a tapestry, a water bottle, and any friends who may be interested!
We will meet between N1 and N2 lifeguard stands across from Berkshire by the Sea.
If you have any questions please let me know! See you on the sand.